What is NLP?
NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology; Linguistic refers to language; programming refers to how that neural language functions. In other words, learning NLP is like learning the language of your own mind.
Neuro-linguistic programming is a way of changing someone's thoughts and behaviors to help achieve desired outcomes for them. NLP has been used to treat fears and phobias, anxiety, poor self-esteem, stress, post-traumatic stress disorder, and overall reduced quality of life due to various psychological issues
What is Hypnotheraphy?
Hypnosis, or hypnotherapy, uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The person's attention is so focused while in this state that anything going on around the person is temporarily blocked out or ignored/
What could be expected from the theraphy?
NLP therapy uses a variety of techniques such as visualization, as well as visual-kinesthetic dissociation, a process by which the client is guides to explore in reliving trauma from the distance of an imaginative, out-of-body experience. The therapist may seek to help correct language that leads to negative thinking and faulty communication. NLP therapy can be short-term or long-term, depending on the individual and the extent of the problem
What types of isues could be helped with NLP and Hypnosis?
NLP and hypnosis offer a range of tools and techniques you could use to use overcome such negative emotions that destroys your behaviour and self esteem
- - Fears
- - Phobias
- - Limiting Beliefs
- - Negative Thoughts
- - Negative Emotions: anger, hate, shame, sadness, etc